Packed Brunch

Spicy palm oil beans and potatoes, sausage and a poached egg on half an avocado (to cool the spicy) Tangerine for fun.

shredded chicken, rice and beans

Leftover rice and salad with soft boiled egg.

Yam and egg

Or as a lady I used to says ‘yam and reck’. 

Breakfast for lunch

If I was the type of person to quibble, (who am I kidding all I do is get hung up on details) I would call this ‘leftovers for lunch.’ But does it really matter when you have boiled potatoes, beans and a boiled egg as long as bacon is the mix? I think not!

Yam & Chicken

Keeping things simple, white yam, chicken n egg sauce with half a red apple.